[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.berne.cz\/jak-chcete-zit\/#Article","mainEntityOfPage":"https:\/\/www.berne.cz\/jak-chcete-zit\/","headline":"Jak chcete \u017e\u00edt?","name":"Jak chcete \u017e\u00edt?","description":"Ka\u017ed\u00fd \u010dlov\u011bk si ud\u011bl\u00e1 takov\u00fd \u017eivotn\u00ed styl, jak\u00fd chce. Samoz\u0159ejm\u011b, \u017ee kdy\u017e \u010dlov\u011bk chce m\u00edt ur\u010dit\u00fd a typick\u00fd \u017eivotn\u00ed styl, tak ne v\u017edycky \u00fapln\u011b mu to m\u016f\u017ee vyj\u00edt. N\u011bkdy to. <a class=\"read-more-link\" href=\"https:\/\/www.berne.cz\/jak-chcete-zit\/\">read more...<\/a>","datePublished":"2023-10-12","dateModified":"2023-10-12","author":{"@type":"Person","@id":"https:\/\/www.berne.cz\/author\/#Person","name":"","url":"https:\/\/www.berne.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"berne.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.berne.cz\/wp-content\/uploads\/woman-1854265_1280.jpg","url":"https:\/\/www.berne.cz\/wp-content\/uploads\/woman-1854265_1280.jpg","height":0,"width":0},"url":"https:\/\/www.berne.cz\/jak-chcete-zit\/","about":["\u017divotn\u00ed styl"],"wordCount":445,"articleBody":"Ka\u017ed\u00fd \u010dlov\u011bk si ud\u011bl\u00e1 takov\u00fd \u017eivotn\u00ed styl, jak\u00fd chce. Samoz\u0159ejm\u011b, \u017ee kdy\u017e \u010dlov\u011bk chce m\u00edt ur\u010dit\u00fd a typick\u00fd \u017eivotn\u00ed styl, tak ne v\u017edycky \u00fapln\u011b mu to m\u016f\u017ee vyj\u00edt. N\u011bkdy to \u010dlov\u011bku bohu\u017eel ani nevyjde, proto jsem si \u0159ekla, \u017ee je nejlep\u0161\u00ed, kdy\u017e lid\u00e9 tak\u00e9 si uv\u011bdom\u00ed, jak \u017eivotn\u00ed styl m\u00e1 b\u00fdt a co m\u016f\u017eou ud\u011blat, co m\u016f\u017eou ud\u011blat t\u0159eba pro sv\u016fj lep\u0161\u00ed a zdrav\u00fd \u017eivotn\u00ed styl.\u00a0Zn\u00e1m n\u011bkolik lid\u00ed, kte\u0159\u00ed t\u0159eba byli opravdu velc\u00ed alkoholici a kou\u0159ili jednu\u00a0cigaretu za druhou. Potom to dopadlo tak, \u017ee se c\u00edtili opravdu nemocn\u011b. Nic je\u00a0nebavilo, proto\u017ee vlastn\u011b byli z\u00e1visl\u00ed na alkoholu a tak\u00e9 z\u00e1visl\u00ed\u00a0na cigaret\u00e1ch. Z\u00e1visl\u00fd na tab\u00e1ku. Ale pr\u00e1v\u011b jeden takov\u00fd p\u00e1n tohle cht\u011bl zm\u011bnit, chodil na odvykac\u00ed k\u00faru, tak\u00e9 u\u017e\u00edval r\u016fzn\u00e9 l\u00e9ky, aby p\u0159estal kou\u0159it. B\u011bhem p\u016fl roku se mu to v\u0161echno poda\u0159ilo. J\u00e1 si ale mysl\u00edm, \u017ee kdy\u017e chcete zm\u011bnit \u017eivotn\u00ed styl, \u017ee tak\u00e9 vlastn\u011b mus\u00edte cht\u00edt, \u017ee to nen\u00ed jenom o l\u00e9c\u00edch, ale tak\u00e9 o pevn\u00e9 v\u016fli, kdy\u017e budete m\u00edt pevnou v\u016fli, tak samoz\u0159ejm\u011b potom tak\u00e9 m\u016f\u017eete z\u00edskat to, \u017ee se budete c\u00edtit l\u00e9pe. A tak\u00e9 m\u016f\u017eete m\u00edt lep\u0161\u00ed\u00a0\u017eivotn\u00ed styl. M\u016f\u017eete ho l\u00e9pe zm\u011bnit.\u00a0Bude to v\u00edce jednoduch\u00e9, ale potom u\u017e jsou samoz\u0159ejm\u011b lid\u00e9, kter\u00fdm je \u00fapln\u011b jedno, jak\u00fd maj\u00ed \u017eivotn\u00ed styl, jestli maj\u00ed \u0161patn\u00fd \u017eivotn\u00ed styl\u00a0nebo jestli maj\u00ed dobr\u00fd \u017eivotn\u00ed styl.N\u011bkomu je to \u00fapln\u011b jedno. Pov\u00edm v\u00e1m, \u017ee m\u011b osobn\u011b by to jedno\u00a0v\u016fbec nebylo a\u00a0byla bych opravdu hodn\u011b ne\u0161\u0165astn\u00e1, kdyby t\u0159eba za mnou p\u0159i\u0161el m\u016fj partner a \u0159ekl, \u017ee je mu jedno, jak \u017eijeme.\u00a0Pro m\u011b to je hodn\u011b d\u016fle\u017eit\u00e9. Sna\u017e\u00edm se tak\u00e9 kupovat bio v\u00fdrobky, aby byly v biokvalit\u011b. Ano, za tohle m\u011b partner tro\u0161ku peskuje a vy\u010d\u00edt\u00e1 mi, \u017ee bio v\u00fdrobky jsou dra\u017e\u0161\u00ed ne\u017e klasick\u00e9 v\u00fdrobky. Tady mu d\u00e1v\u00e1m za pravdu, ale j\u00e1 zase chci, aby moje rodina a vlastn\u011b i m\u016fj partner, abychom v\u0161ichni \u017eili zdrav\u011b. A k\u00a0tomu pot\u0159ebujeme v prvn\u00ed\u00a0\u0159ad\u011b tak\u00e9 hlavn\u011b kvalitn\u00ed stravu, kvalitn\u00ed\u00a0zdrav\u00fd j\u00eddeln\u00ed\u010dek. Jinak potom \u017eivotn\u00ed styl, kdy\u017e ho chcete \u017e\u00edt zdrav\u011b, tak by byl potom o ni\u010dem. Strava je velice d\u016fle\u017eit\u00e1 a na prvn\u00edch\u00a0p\u0159\u00ed\u010dk\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak chcete \u017e\u00edt?","item":"https:\/\/www.berne.cz\/jak-chcete-zit\/#breadcrumbitem"}]}]